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Exercise

Physiology

Exercise physiology provides individual advice to a participant regarding exercise, the effects exercise has on the human body and how exercise can be used to prevent and manage numerous chronic diseases and injuries. Exercise physiologists provide a range of support including:

  • Tailored exercise programs

  • Physical well-being activities

  • Functonal Strength Programs & strength training

  • Weight loss program

  • Falls prevention programs

  • Mobility programs

  • Balance & gait retraining

  • Fine motor skill training

EP Centres in the

Nepean Blue Mountains

Exercise & Sports Science Australia

(07) 3171 3335

info@essa.org.au

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Find an Exercise Physiotherapist

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Active Ability

1800 041 380

hello@activeability.com.au

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Better Rehabilitation

(02) 7201 8213

admin@betterrehab.com.au

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Foundation Allied Health

0438 780 673

foundationalliedhealth@gmail.com

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Gold Standard Physiotherapy and Sports Medicine

(02) 4577 7066

475 George St, South Windsor

receptionwindsor@goldstandardphysio.com.au

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The Healthy Body Company

Unit 9, Level 1, 65 Water Gum Dr, Jordan Springs 

(02) 4722 6994 

95 Lethbridge St, Penrith

(02) 4731 2959

theteam@thehealthybodycompany.com.au

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In2Motion

(02) 4578 7744

104 March St, Richmond

Info@in2motion.com.au

 

Ioh Penrith

Your Goals Your Way

(02) 4722 9300

Level 1, 396 High St, Penrith 

Penrith@ioh.net

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Mid Mountains Exercise Physiology

0438 780 673

Unit 4, 14-16 Livingstone St, Lawson

infro@midmountainscrossfit.com

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South Penrith Exercise Physiology

 

Progressive Rehab Solutions

(02) 4786 0613

Suite 1/135-137 High St, Penrith

info@progressiverehab.com.au

 

Progressive Sports & Spinal Physiotherapy

(02) 4721 7798

4/29 York Rd, Jamisontown

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Ripples Physiology Department

(02) 02 9833 3000

Charles Hackett Dr, St Marys

ripples@ripplesnsw.com.au

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The Trustee For Successful Six Family Tr

(02) 4733 2840

122 Blaikie Rd, Penrith

swim@diveinswim.com.au

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